About three months with no posts..

It is hard to believe that it is about three (3) months since my last post.  I am not going to make any excuses  - all I have to say is that we needed a break.

Our journey toward sustainable living as a family of five has in no way stopped or been put on hold - below is a snapshot of some of our activities over the past three months.

We have started a local wholesale buying group.....

We have been making our own sourdough bread from home milled grain for nearly 6 months now and have preserved about half of a 5 kg box of garlic grown by my uncle.  We have enough great Australian garlic to use for a year and some to get planted in the garden soon. 

Our work at the ELF Community Garden continues (visit our Facebook page for more information and photos)

Our home garden has been producing lots of fruit, picking greens and vegetable over summer...

And, of course we found some time to connect with nature and enjoy the outdoors. These are some snapped of the kids enjoying time at Ganguddy Camping Ground (Dunn's Swamp) Wollemi National Park.

And that's just a taste of what has been happening.... I am looking forward to sharing our continuing journey to sustainability.

The Great Kilowatt Challenge

We are joining Gavin's Great Kilowatt Challenge - should be fun and an interesting follow up to our recently finished Energymark group.

Visit Gavin's blog for more info on reading you meters and recording your consumption data and working out your baseline power consumption.

Our wetland is filling in this week of rain

In a Permablitz on our front yard in October 2010 we constructed an ephemeral wetland (or dry creek bed) in our front yard native plant section.  The photos below shows how it has developed over the last year - I think it should be inspiration enough for anyone to make their own wetland - dry creek bed.  We are now waiting for the frogs to find our secret wetland and make it home.

Building the dry creekbed / wetland October 2010

After rain - November 2010

Putting native pine mulch up to the edge of the creek / wetland  April 2011

The wetland now after naturally filling with rain - November 2011

Have you ever been inspired to include a wetland in your home garden?

No foil or plastic wrap for two years now

When we moved to Orange nearly four years ago I stopped buying aluminium foil and plastic cling wrap.  It took nearly two years to use up the last of my rolls of each in the kitchen draw - but for about the last two years we have been aluminium foil and cling wrap free.  I get asked many questions as to how I do it.  So here are my strategies.

• We have been using reusable sandwich wraps for packed lunches all this year - I have been very happy that the kids have not lost a single wrap over the year - even if I have to search for them in the school trouser's pocket or at the bottom of the school bag.  I find that these reusable wraps are great - I wipe them down with a cloth and tea towel daily and put them all through the washing machine at the end of the week. I have had Mum's from school ask about the warps the kids use - along with work colleagues commenting on Dad's wraps in his work lunchbox.

• The kids lunchboxes are designed to be rubbish free as well.... having many little compartments that we can put unwrapped biscuits, cheese and fruit into.

• When we have left overs from the evening meal I pack them directly into a lunchbox for Dad to take to work the next day or simply put a plate over the top of the bowl of leftovers before putting it into the fridge.
  
• When we cook cakes for the kids school we use an old cereal box - cut to make a lid.

• In the microwave (although we are doing without one at the moment as it is not working) - we use ceramic bowls with a plate on the top instead of using cling wrap.
  
• The other day we cooked a fresh trout on the BBQ - wrapped in silverbeet from the garden instead of foil.  The dogs loved the fish infused silverbeet as an add-on to their evening meal.  

We have certainly adjusted quickly to not have aluminium foil or plastic cling wrap in the house - and that is now another aisle of the supermarket that we can avoid - which I find empowering.  

Using old bath tubs to make wicking beds

At the Orange community garden working bee a weekend or two ago we constructed some bathtub wicking beds.  Over at Child's Play Permaculture there is a good article on wicking beds if you would like more information but here is a few snaps of what we did on the day.

Placing the bathtubs in position... we had to level the sites out a bit and sink the northern tub
in lower than the southern one. The idea being that the northern tub will shade
the side of the southern (back) bathtub and stop it from heating up too much.

Some old downpipe was recycled as the watering for the wicking bed.  Pipe ran flat along
the bottom of the bath and had slits cut to allow water to run out into the bottom of the bath.

After adding and wetting the wicking layer of straw we filled the baths
with some good garden soil.

Testing the wicking pipes.

Now for some seedlings - lettuce in the front bathtub.

Taller plants in the back tub (sweet corn at the moment - we might plant some
beans and cucumbers in here at the next working be).

Can't wait to see how they are coming along.... might have to visit for a quick peek on the weekend.

A trip to Sydney by train

In the last week of the school holidays we had to take our oldest boy down to Sydney to get braces on his teeth - his orthodontist's surgery was right in the heart of Sydney - near the State Library.  We took the opportunity to take the trip from Orange to Sydney and return via the train - the Countrylink XPT is a daily service from Dubbo to Sydney and return daily and although not ideal times for commuting it was a great way to plan for a few days exploring Sydney and the kids travelled for $2 return.

Lots of time for colouring... without getting travel sick.

Time for some puzzles... something we would not have been able to do in the car

The freedom that we and the kids experienced with no car for four days and a small backpack of essentials was great.  All this on top of the fact that the train takes the same time as a car to get to Sydney and you have no parking hassles in town once you get there and we got to have some quality time with the kids while travelling down because we were not driving.  It is certainly a trip that we will be trying again.

Here are some highlights from the trip.

 The Powerhouse Museum...

Slime making workshop

A snap shot of some startling statistics from the EcoLogic dipslay at the Powerhouse Museum (the numbers kept  changing as we watched)

The Darling Harbour area was also a highlight and a refreshing retreat from the hustle and bustle of the cities streets.

The water playground at Darling Harbour's Tumbalong Park kept the kids occupied for hours

The Chinese Garden of Friendship was a magic garden to visit

Bamboo forest - we would love to have a Bamboo Forest in our  yard

The kids enjoyed walking through the Royal Botanic Gardens

Looking at the Pitcher Plants

A Dragon's-blood Tree - just like out the Tashi stories the kids read

In the evening we walked home through Chinatown

Exploring Chinatown by night

All in all we had an intense couple of days in Sydney - but got time to relax on the train-trip back to Orange.

Medicinal herbs in our local park

Last weekend we had the opportunity to tag along with a tour of our local Cook Park looking at medicinal herbs and their uses.  The tour was part of the National Herbalists Association's National Herbal Medicine Week and was lead by local herbalist Angela Duncan.

We all certainly had fun walking along and exploring what was in our local park and learning more about what some of the uses of the herbs were.

Some plants that I would like to get into our home garden include Yarrow and Wormwood.  I learnt that the nerve toxin drug absinthe was made from Wormwood (Artemisia absinthum) but also that wormwoods have great anti-inflammatory properties - as well as being useful for repelling pests such as lice and intestinal worms around the chookpen. I feel that I have so much to learn about various uses of herbs - many of which are common in our everyday gardens such as rosemary and willows (the active ingredient of Asprin is based on the active ingredient in Willow Bark).  Of course, many of these herbal medicines need to be taken in tablet form under the guidance of qualified herbalists to ensure correct dosage and usages.

The kids also enjoyed some time in the park at Spring time.

The kids made their own solar oven

In a workshop run as part of the Orange Sustainable Living Week this year we participated in a solar oven making workshop.

What fun we all had making our own solar oven, here are some photos of the whole process.

Our instructions were clearly set out on this display board...

Selecting two boxes to make our oven.
There had to be about a 5cm gap between the boxes.

The gap between the boxes was filled with scrunched up newspaper.

We painted the inside of the smaller box black.

We made a reflector out of on old corflute real estate sign covered in
aluminium foil and  added a glass lid.

We did not get to test the oven yesterday as it was cold and overcast all day..
but it was sunny today so we put it to the test in the sun today.

In just over half an hour our cardboard box oven reached 100oC -
so you may even be able to boil your water in it.